Recipes Cuisine European Greek Mediterranean Stuffed Swordfish 4.6 (72) 57 Reviews 20 Photos This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled. Submitted by Valerie Published on July 10, 2019 Save Rate Print Share 20 20 20 20 20 Prep Time: 15 mins Cook Time: 20 mins Total Time: 35 mins Servings: 2 Yield: 2 servings Jump to Nutrition Facts Ingredients 1 (8 ounce) swordfish steak (about 2 inches thick) 1 tablespoon olive oil 1 tablespoon fresh lemon juice 2 cups fresh spinach - rinsed, dried and torn into bite size pieces 1 teaspoon olive oil 1 clove garlic, minced ¼ cup crumbled feta Directions Preheat an outdoor grill for high heat, and lightly oil grate. Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside. In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach. Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through. I Made It Print Nutrition Facts (per serving) 310 Calories 20g Fat 4g Carbs 28g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 310 % Daily Value * Total Fat 20g 26% Saturated Fat 7g 36% Cholesterol 72mg 24% Sodium 476mg 21% Total Carbohydrate 4g 1% Dietary Fiber 1g 3% Total Sugars 2g Protein 28g 55% Vitamin C 13mg 15% Calcium 194mg 15% Iron 2mg 11% Potassium 523mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved